healthy snack

Healthy snack alternatives for work

We can all relate to this. You think it’s already lunchtime but it’s barely 10 AM. Instead of snacking on chips, we recommend some healthy snack alternatives.

Wheat Crackers with Ricotta, Honey, Salt, and Pepper

One of our favorite snacks are wheat crackers with ricotta and honey. Put a small amount of ricotta cheese on your cracker. Drizzle with honey and sprinkle fresh grounded pepper and salt on top. In no time you created a healthy snack with multiple flavors and textures.

Popcorn with chocolate shavings

Popcorn is easy and fast to make. Fill a small bowl with popcorn to satisfy your carb cravings. Sprinkle some dark shaved chocolate on top to satisfy your sweet tooth. Plus chocolate provides a great dose of antioxidants.

Tomatoes with Feta, Pepper and Olive Oil

If you want to feel like you are sitting in a cafe somewhere in southern Europe try this snack. Just combine tomatoes, feta cheese, some fresh ground pepper and sprinkle some olive oil on top. In no time you create a taste of vacation in your office.


Edamame is packed with minerals, calcium, iron – to name a few. Boil them or throw them in the microwave. Start snacking!

Greek Yogurt with Walnuts and Honey

Place yogurt in a bowl. Add a few walnuts for texture and drizzle some honey on top. If you have a fridge at work put your yogurt in there and place honey and walnuts in your personal drawer.