Saffron has a reputation for being the most expensive spice in the world. It can also help with insomnia, but don’t worry — you don’t have to go broke to get a good night’s sleep. H2rOse contains both Saffron and Rose Water, helping you reap the benefits of achieving a good night's sleep without paying a high price. A classic mix 4 pack of H2rOse will only cost you $18 for your chance of achieving better sleep. According to a study published in the Journal of Clinical Sleep Medicine, it’s the extract from saffron, not the actual spice, that gave their participants sweet dreams. The researchers observed 55 people between the ages of 18 to 70 who reported having sleep problems. They were given 14 mgs. of saffron extract twice a day for 28 days and found that it not only eased their insomnia, but improved the overall quality of their sleep.
Read more →